We’ve reached the spring equinox!  This means we are at this “almost summer” point to get our lifestyle change on!  Are you a little behind on the resolution bandwagon? Or are you basically at pro-athlete status now? Maybe its just time to freshen up your workout gear to motivate you to keep it going.  Now, […]

From a Single Mother.. To my growing beauty: The world is changing, and the things we face will make us uncomfortable and will likely hurt us. Know that my concern is your vivacious heart, your confidence, integrity, loyalty to people, and your view of the world. My goal is not to change the way you […]